Whether you are an entrepreneur, parent, athlete or a senior, Mar works with clients from all walks of life.
All health and lifestyle sessions are custom designed to fit your unique needs.
Mar’s holistic health and lifestyle private sessions can include one or more of the following:
Work/Family/Life Balance Time Management
Business Planning Stress Management
Business Coaching Weight Loss
Core Strengthening Strength Training
Lower Back Pain Toxic Free Living
Nutrition Coaching Sleep Coaching
Baby Planning Pregnancy
Postpartum Recovery Yoga Therapy
Life Coaching Self-Care
Each session is one hour long and may be done in the privacy of your own home, outdoors, over the phone, by email, or Skype.
In person $150 per hour
Phone $50 per 30 minutes
Email $60 per email
Individuals $75 per hour
Couples $120 per hour